Blog

Comprehensive Pregnancy Care-Naturally

Keep reading
Essential fatty acids nutritious healthy seed mix, chia, hemp, sesame, sunflower, pumpkin healthy vegan fats

Vegan Omega 3 Fatty Acids : Eating Seeds For Fertility

Keep reading
  • Zucchini Hummus Fertility Superfood

    April 05 2021 – Kara Burkhart

    Big Greek Salad & Zucchini Hummus : Micronutrients for Egg Health

    This salad and zucchini hummus is one of our favorite foods to help harmonize hormones and ovulation.  The zucchini hummus contains tahini, lemon juice, garlic, olive oil and cumin.  Tahini is rich in essential fatty acids, magnesium and contains thiamine, iron and calcium - all critical for egg health.  Cumin is a culinary herb widely used in traditional medicines and...

    Keep reading
  • Fertility Tea

    April 05 2021 – Kara Burkhart

    A fertility tea to help cleanse your body and reproductive system

    Lemon is a true superfood! Traditional medicine recognizes lemon as an amazing digestive tonic and antimicrobial. We recommend juice of one lemon every morning in hot water as a tea which is an Ayurvedic medicine practice. Remove the seeds before adding the hot water- actually they have demonstrated anti-fertility activity. The lemon works as a digestive stimulant and helps get...

    Keep reading
  • Fertility Produce Buying Guide

    April 05 2021 – Kara Burkhart

    Fertility Produce Buying Guide

    Be wise and informed as you shop to avoid pesticides and toxins in your fruits and veggies.  Use this guide as compiled from the Environmental Working Group. Happy Shopping

    Keep reading
  • Cherry Mint Smoothie

    April 05 2021 – Kara Burkhart

    Deliciously detoxifying fertility smoothie

    At Cultivate Fertility, we love a good smoothie!  Particularly one that will help boost your fertility.  This Cherry Mint Smoothie is one of our favorites, and part of our fertility detox program.

    Keep reading